Mango Smoothie

Coaching
Last updated: July 8, 2020

By Nike Training

Easy, Healthy Mango Smoothie Recipe

Try this easy, healthy recipe that takes just 5 minutes.

Looking for an easy, healthy snack you can make at home? This mango smoothie has you covered. It’s loaded with nutrients, and with the sweet mango there’s no need for added sugar. Enjoy.

The perfect snack option loaded with nutrients. This mango smoothie is vegetarian, nut- and gluten-free. Makes 4 servings.

Ingredients

01. 3 Cups Greek Yogurt

02. 17.6 oz Mango

03. 2 Banana

04. 2 Tbsp Chia Seeds

Instructions

Add the yogurt, mango and banana into a blender and mix until smooth. Add a splash of water if you feel like it’s too thick. Stir in the chia seeds and serve. We love the natural sweetness from the nutrient-packed mango, so there’s no need for added sugar.

Nutrition Information per Serving

01. 277 Calories

02. 58 g Carbs

03. 10 g Protein

04. 3 g Fat

You can find more healthy recipes like this one from our partner, Lifesum.

Easy, Healthy Mango Smoothie Recipe

Join Nike Training Club

Access our world-class experts and trainers to help you stay active and healthy.

Easy, Healthy Mango Smoothie Recipe

Join Nike Training Club

Access our world-class experts and trainers to help you stay active and healthy.

Originally published: May 10, 2020

Related Stories

What to Eat for Peak Athletic Performance

Coaching

The Fundamentals: What to Eat for Peak Performance

Do I Need More Iron in My Diet?

Coaching

The Mega Mineral You Might Be Missing

One Question that Will Change the Way You Eat

Coaching

One Question That Will Change the Way You Eat

Your Surroundings Affect What You Eat

Coaching

How Environment Affects Your Diet

Watermelon Recovery Smoothie

Coaching

Watermelon Recovery Smoothie