All Stories
Coaching
Sleep Better Tonight, Run Better Tomorrow
Experts say that sleep may be the greatest performance enhancer we have. Here's how to use it to run your strongest.
Coaching
Slow Down to Get Faster
Committing to recovery runs can be the key to running more miles with less struggle. The cool-it plan you didn't know you needed, here …
Coaching
Trained Podcast: Hit Your Goals with Shalane Flanagan
Running six marathons in six weeks while being a mum, author and coach isn't superhuman, it's just Shalane Flanagan. Hear how she does it.
Community
No Hoop Is Too High
The world may know Giannis Antetokounmpo as an NBA champion, but it's his work off the court that's truly special.
Coaching
8 Easy Eating Tips for Runners
No need to overhaul your diet or stress about the details. Just follow these simple guidelines to fuel yourself for any run.
Innovation
How to Make Bio-Materials—and Create the Future from Your Kitchen
Learn how to turn algae into natural plastic, and get a life lesson in pursuing what you're passionate about, from Nike designer Rikke Bonde.
Athletes*
One-on-One: Napheesa Collier x Sylvia Fowles
On and off the court, two basketball stars make a connection across generations.
Coaching
Toughen Your Running Bod Against Injury
The toll of running adds up fast. Fight back with these fixes for five common mistakes.
Innovation
Introduction to Sustainable Shoe Design
The Space Hippie project gave us a crash course in creating for a zero-carbon future. Here are five things we learnt along the way.
Coaching
Trained Podcast: Fight for Yourself With Nicole Snell
A world's worth of adventure is waiting for you. Self-defence expert Nicole Snell wants you to be prepared.
Coaching
How to Stuff Your Face Before a Race
Well, it's less stuffing and more strategising … but here's your guide to fuelling well so you can run at your peak.
Coaching
Does Broken Sleep Really Matter?
The answer anyone with an overactive bladder, a baby or a lot on their mind needs to hear now.
Culture
Garima Thakur Is Protesting for Earth's Future
Meet the 15-year-old Indian climate change activist who won't let her hometown forget its past environmental disaster.
Athletes*
Performance Art: How This Mexico City Footballer Perfects His Skills
Alan Landeros didn't discover his local street football scene until he was 16. Now, he's making up for lost time.
Coaching
The Fundamentals: What to Eat for Peak Performance
With these five building blocks, you can create a diet that doesn't just fuel you—it powers you.
All Stories
Coaching
Sleep Better Tonight, Run Better Tomorrow
Experts say that sleep may be the greatest performance enhancer we have. Here's how to use it to run your strongest.
Coaching
Slow Down to Get Faster
Committing to recovery runs can be the key to running more miles with less struggle. The cool-it plan you didn't know you needed, here …
Coaching
Trained Podcast: Hit Your Goals with Shalane Flanagan
Running six marathons in six weeks while being a mum, author and coach isn't superhuman, it's just Shalane Flanagan. Hear how she does it.
Community
No Hoop Is Too High
The world may know Giannis Antetokounmpo as an NBA champion, but it's his work off the court that's truly special.
Coaching
8 Easy Eating Tips for Runners
No need to overhaul your diet or stress about the details. Just follow these simple guidelines to fuel yourself for any run.
Innovation
How to Make Bio-Materials—and Create the Future from Your Kitchen
Learn how to turn algae into natural plastic, and get a life lesson in pursuing what you're passionate about, from Nike designer Rikke Bonde.
Athletes*
One-on-One: Napheesa Collier x Sylvia Fowles
On and off the court, two basketball stars make a connection across generations.
Coaching
Toughen Your Running Bod Against Injury
The toll of running adds up fast. Fight back with these fixes for five common mistakes.
Innovation
Introduction to Sustainable Shoe Design
The Space Hippie project gave us a crash course in creating for a zero-carbon future. Here are five things we learnt along the way.
Coaching
Trained Podcast: Fight for Yourself With Nicole Snell
A world's worth of adventure is waiting for you. Self-defence expert Nicole Snell wants you to be prepared.
Coaching
How to Stuff Your Face Before a Race
Well, it's less stuffing and more strategising … but here's your guide to fuelling well so you can run at your peak.
Coaching
Does Broken Sleep Really Matter?
The answer anyone with an overactive bladder, a baby or a lot on their mind needs to hear now.
Culture
Garima Thakur Is Protesting for Earth's Future
Meet the 15-year-old Indian climate change activist who won't let her hometown forget its past environmental disaster.
Athletes*
Performance Art: How This Mexico City Footballer Perfects His Skills
Alan Landeros didn't discover his local street football scene until he was 16. Now, he's making up for lost time.
Coaching
The Fundamentals: What to Eat for Peak Performance
With these five building blocks, you can create a diet that doesn't just fuel you—it powers you.