All Stories
Culture
Favia Is Bouldering Back in Life and Strength
Meet the Albuquerque climber who returned to her passion after recovering from cancer and rediscovering her strength and purpose in life.
Coaching
Ask the Coach: "How Do I Stop Comparing Myself to a Fit Friend?"
A gym-goer wants her friend's "ripped" results, but Georgia's Joni Taylor says there's no way to know how the other half lifts.
Coaching
The Happy Hours of Training
Is there a "right" time to work out? This breakdown answers the ongoing exercise question once and for all.
Athletes*
Ancestral Grounds: How This NYC Cricketer Honours His Caribbean Heritage
When Derick Narine moved from Guyana to New York City, his love of cricket, and its community, came with him.
Culture
The ClearBears Want Us to Embrace Nature
Respect for the environment is part of the ClearBear brothers' Indigenous culture—and it's something they say we can all cultivate.
Athletes*
En Garde! Meet the French Fencer Turning Heads
Meddy Elice's speed and unorthodox fencing style often catch his opponents by surprise.
Coaching
Ask the Coach: "How Do I Play Through Grief?"
Arizona's Adia Barnes tells a tennis player how to use the memory of her mother to become a better athlete.
Community
Finding Your Truest Self on 8 Wheels
A roller-skating squad of self-proclaimed misfits shows how community can create a safe haven for sport.
Culture
Marcus Rosten Is Helping Others Reconnect with Nature
Meet the environmental educator who wants to create change by sharing knowledge of the beauty waiting to be discovered in our own backyards.
Coaching
Trained Podcast: Care to Dance with Joelle D'Fontaine
The Nike trainer and dance studio founder has some moves we could all use—whether you're trying to go from "dad dancing" to "TikTok dancing" or want to help make fitness more inclusive.
Culture
Finding Identity Through Style, This Multi-Hyphenate Is Always Unapologetically Herself
Lillian Ahenkan's style is shaped by her Ghanaian roots, her Sydney upbringing and her unparalleled confidence in the woman she wants to be.
Coaching
Ask the Coach: "How Do I Break My Excuse Habit?"
A university player has been skipping training for university reasons. Can LSU basketball's Nikki Fargas help her commit?
Coaching
Conquer the Cruel Sleep-Stress Cycle
Your Zs and your mental health are in a long-term relationship—a complicated one. Simplify the struggle to feel your best.
Coaching
Talk Yourself Into Healthy Eating Habits
For a better relationship with food, change the conversation in your head. Your new script awaits.
Coaching
Can This Music Improve Your Health?
A very specific, up-and-coming genre called music medicine (literally) might be exactly what you need to feel better from the inside out.
Community
Hainan's Women of the Waves
Surfing gives this free-spirited pack strength to paddle against the tides of tradition.
All Stories
Culture
Favia Is Bouldering Back in Life and Strength
Meet the Albuquerque climber who returned to her passion after recovering from cancer and rediscovering her strength and purpose in life.
Coaching
Ask the Coach: "How Do I Stop Comparing Myself to a Fit Friend?"
A gym-goer wants her friend's "ripped" results, but Georgia's Joni Taylor says there's no way to know how the other half lifts.
Coaching
The Happy Hours of Training
Is there a "right" time to work out? This breakdown answers the ongoing exercise question once and for all.
Athletes*
Ancestral Grounds: How This NYC Cricketer Honours His Caribbean Heritage
When Derick Narine moved from Guyana to New York City, his love of cricket, and its community, came with him.
Culture
The ClearBears Want Us to Embrace Nature
Respect for the environment is part of the ClearBear brothers' Indigenous culture—and it's something they say we can all cultivate.
Athletes*
En Garde! Meet the French Fencer Turning Heads
Meddy Elice's speed and unorthodox fencing style often catch his opponents by surprise.
Coaching
Ask the Coach: "How Do I Play Through Grief?"
Arizona's Adia Barnes tells a tennis player how to use the memory of her mother to become a better athlete.
Community
Finding Your Truest Self on 8 Wheels
A roller-skating squad of self-proclaimed misfits shows how community can create a safe haven for sport.
Culture
Marcus Rosten Is Helping Others Reconnect with Nature
Meet the environmental educator who wants to create change by sharing knowledge of the beauty waiting to be discovered in our own backyards.
Coaching
Trained Podcast: Care to Dance with Joelle D'Fontaine
The Nike trainer and dance studio founder has some moves we could all use—whether you're trying to go from "dad dancing" to "TikTok dancing" or want to help make fitness more inclusive.
Culture
Finding Identity Through Style, This Multi-Hyphenate Is Always Unapologetically Herself
Lillian Ahenkan's style is shaped by her Ghanaian roots, her Sydney upbringing and her unparalleled confidence in the woman she wants to be.
Coaching
Ask the Coach: "How Do I Break My Excuse Habit?"
A university player has been skipping training for university reasons. Can LSU basketball's Nikki Fargas help her commit?
Coaching
Conquer the Cruel Sleep-Stress Cycle
Your Zs and your mental health are in a long-term relationship—a complicated one. Simplify the struggle to feel your best.
Coaching
Talk Yourself Into Healthy Eating Habits
For a better relationship with food, change the conversation in your head. Your new script awaits.
Coaching
Can This Music Improve Your Health?
A very specific, up-and-coming genre called music medicine (literally) might be exactly what you need to feel better from the inside out.
Community
Hainan's Women of the Waves
Surfing gives this free-spirited pack strength to paddle against the tides of tradition.